Services & Rates
Private Physical Training/Coaching
Balanced Tagline Options:
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“Stronger in body, balanced in life.”
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“Personalized coaching for strength, health, and healing.”
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“Fitness designed for your body, wellness built for your life.”
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“Your unique journey to strength, recovery, and confidence.”
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“Training that transforms body and life.”
Mind-Body challenge
A dynamic class designed to engage both your body and nervous system. Through mindful movement and intentional exercises, you’ll learn to listen deeply to your body, release stress, and build resilience. This class challenges you physically and mentally, helping you discover new levels of strength, balance, and awareness.
Chakra Healing Yoga
A flowing Vinyasa practice designed to awaken and balance your body’s energy centers. Through mindful movement, breathwork, and focused poses, each class works with the chakras to promote harmony, vitality, and inner alignment. Experience a journey of energy, balance, and deeper connection to your body and mind.
Private Yoga and Meditation
