Welcome

🌿 HLS Fitness with Sina

✨ “Move with Strength. Heal with Intention.”

Mind–body fitness, healing practices, and community connection for every body.

💪 What I Offer

Group Classes – Energizing and mindful fitness sessions designed to meet you where you are.
Personal Training – Customized guidance for strength, mobility, and sustainable wellness.
Healing Programs – Yoga, meditation, and Project Healing initiatives that go beyond exercise.

🌸 About Sina

I’m Sina, a certified Personal Trainer, retreat leader, and founder of HLS Fitness. With years of experience guiding people of all backgrounds, my passion is helping you build strength, balance, and inner peace — one class at a time.

📅Book your first Class!

Stay connected with upcoming classes, workshops, and retreats.

Wednesdays: 9AM to 10 AM Viva Arts

Sundays: 12:00 to 1:00 pm Viva Arts

Sina Kosari

Welcome

💪 What I Offer

🌸 About Sina

📅Book your first Class!

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